Tag: health

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Benefits of dark chocolate and rose

 

Did you know our infused honey not only tastes good, but has certain health benefits too? Let’s have a closer look at our Rose and Dutch Chocolate infused honeys.

Yes, our Rose-infused honey makes a Brie cheese spread spectacular and is a savory addition to tea, yogurt, ice cream and your morning pancakes. BUT rose is also known for its antibacterial, anti-inflammatory, and antimicrobial properties, which can increase dopamine and help with anxiety and depression. Rose is also helpful in sickness and cancer prevention, especially breast or cervical cancer, and helps reduce inflammation, pain, and menstrual cramping. Think about that extra punch of antioxidants, vitamin C and vitamin E the next time you pour rose honey in your afternoon tea.

Now, our Dutch Chocolate-infused honey – that is something that satisfies our sweet tooth AND our body’s natural “feel good” chemical, serotonin. Have you ever taken a bite of dark chocolate and felt instant happiness? That instant joy and satisfaction comes from an increase in serotonin due to the chemical make-up of tryptophan (amino acid that helps make serotonin), phenylethylalanine (natural anti-depressant), and theobromine (mood relaxer and stress reliever) – all of which are found in dark chocolate.

Additionally, the flavanols in dark chocolate are also known to help with cardiovascular disease and improve metabolic health, which can lead to lowering blood pressure and LDL cholesterol (bad cholesterol) and alleviating diabetes. Dark chocolate is also high in antioxidants, which can enhance insulin secretion, improve insulin sensitivity, prevent inflammation, and create a fat-lowering effect. It is also rich in nutrients, including fiber, iron, magnesium, copper, potassium, phosphorus, zinc and selenium. Go ahead and pour our Dutch Chocolate infused honey on, well, anything, and get a dose of sweetness while also packing in some nutrients.

Don’t have our Rose or Dutch Chocolate honeys? Check out our varying sizes of infused honey here.

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Hit the Road Jack … Go Pollinate Those Almonds!

In January and February, a majority of our honey bees buzz into cargo trucks to make the cross-country voyage to California for the state’s yearly almond pollination. The almond industry is big business in California, producing over 80% of the world’s almonds.

More than 2 million hives from Michigan and other states are trucked into California to pollinate the state’s growing almond trees because the “Golden State” alone doesn’t have sufficient bee population for pollination.

Once the bees land in California, they’re dispersed to more than 7,600 farms where they’ll pollinate the almond trees from February to March.

During that time each year, almond tree buds burst into light pink and white blooms in preparation for pollination. As the trees blossom, honey bees forage for pollen and nectar in the orchard. When the bees move from tree to tree, they pollinate almond blossoms along the way. Each fertilized flower will grow into an almond.

When almond pollinating season ends in California, our bees often travel to Georgia, where they’ll pollinate crops there and make honey before returning to their West Michigan home in May.

We trust our bees are enjoying the warm sunshine in California and look forward to their return home this spring!

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Watch GLBC’s Genji Leclair make a Honey Bloody Mary on Good Day Northern Michigan

As the holiday season continues with parties and get-togethers with family and friends, Great Lakes Bee Co. Owner Genji Leclair shares how you can use honey to create a Honey Bloody Mary that’s packed with nutrients to kick any holiday hangovers or enjoy on National Bloody Mary Day, which happens to be Jan. 1, 2023 – New Year’s Day.

In a recent Good Day Northern Michigan on 9&10 News segment, Leclair also explained how honey could be considered a miracle food.

“Honey is a special sugar,” Leclair said during her live interview with GDNM on Dec. 16. “It’s very healthy for your body to absorb honey – there’s antimicrobial properties that create tryptophan (an essential amino acid that is necessary for making proteins) that help you calm down – and it’s quick to get to your brain.”

Leclair explained how a honey’s yellowy golden hue comes from the pollen on the plants the bees are foraging. For those living in West Michigan who are allergic to pollen, consuming trace amounts of the region’s honey helps build up immunity to the area’s pollen and will help with allergies.

“Bloody marys are on par with honey for me because they’re healthy and they solve a health problem: hangovers,” said Leclair. “When you have a hangover, blood sugar in your brain starts to deplete, which is what starts a hangover. It’s almost like inducing jet lag – you can’t sleep, you don’t feel good, and some people even get dizzy.”

In order to cure a hangover, you want to put nutrients back in your body, but the most important thing is putting sugar back in your brain, according to Leclair.

“A lot of people will do alcohol again because you’re literally putting sugar back in your system – and that’s where the alcohol comes in. If you’re not into alcohol, virgin bloody marys are a very healthy drink and by adding a honey to your bloody mary, you’re getting that sugar without the alcohol – but you can always double down and do it together.”

For the demonstration, Leclair used a dollop of Great Lakes Bee Co.’s infused Black Pepper Honey and mixed it in with her bloody mary concoction.

“I think this is the perfect thing to do for New Year’s Day because on New Year’s Eve, you’re out drinking all night and there’s a good chance you might not feel great on New Year’s morning,” said Leclair. “This is a perfect thing to put out for a New Year’s morning breakfast or brunch. But this is a very healthy drink – without the alcohol, of course – because you’re getting a lot of vitamins in your system.

“There’s a wide variety of bloody mary recipes, so go online and have some fun checking them out.”

How to make a Honey Bloody Mary

Start out with the basics:

  • Tomato juice
  • Worcestershire sauce
  • Pepper
  • Alcohol (Vodka or Gin)

Add the Secret ingredient:

Spice it up with:

  • Horseradish
  • Hot sauce/Tobasco
  • Lemon juice

Salt the rim:

  • Lemon juice
  • Celery salt

Top it off with delicious skewered embellishments:

  • Cheeses
  • Meats
  • Olives
  • Pickles
  • Shrimp
  • Vegetables (tomatoes, celery, cucumber, celery)

Watch Genji Leclair’s full interview on Good Day Northern Michigan, here.

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Health Benefits of Dark Chocolate

Chocolate does more than make our bellies happy. It also makes our brains happy! That’s right, dark chocolate has the ability to increase serotonin in the brain due to its chemical make-up of tryptophan (amino acid that helps make serotonin), phenylethylalanine (natural anti-depressant), and theobromine (mood relaxer and stress reliever). The increase is serotonin leads to a good mood and reduction of stress. Thanks to dark chocolate’s mood enhancing properties, chocolate can even reportedly reduce symptoms of depression. In one study of over 13,000 adults, individuals who reported eating dark chocolate within 2 days had 70% less likelihood of reporting symptoms of depression compared to those who didn’t eat any chocolate.

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Health Benefits of Rose

Rose petals have a long history of being used in homeopathic medicine. Today, roses still offer incredible health benefits, and we even create infused honey flavors from it. Roses can be turned into rose tea, rose hip oil, rosewater, essentials oils, and more.

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Health Benefits of Cinnamon

Honey and cinnamon have a long history of being used in medicine. Honey is an antioxidant, anti-inflammatory, anti-bacterial, and an antiseptic. Cinnamon has similar properties. It is also an anti-oxidant, anti-inflammatory, and an anti-bacterial substance. Combining honey and cinnamon could no doubt have major health benefits. That is why we created our Cinnamon Infused Honey. Not only does it taste great, but it’s packed with all the nutrients of honey and cinnamon combined!

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Honey Provides Superior Energy & Nutritional Benefits for Athletes

Honey is a healthy substitute for sugar and great for diet conscious folk. However, honey is so much more than just a sugar substitute. It is actually an ideal source of energy, far healthier than sugar and other energy sources, making it a highly efficient way for athletes and other active people to fuel their bodies. 

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Honey as Treatment for Seasonal Allergies

 
 
It’s springtime, which means it’s also allergy season. Cue long months full of incessant sneezing, running out of tissue boxes, and a non-stop itchy nose. For some people, their allergies get worse every year and medication doesn’t always cure-all. Looking to add a homeopathic method to your allergy treatment regimen and help “stop the snot”, so to say, caused by mild allergies? This is where honey comes in- yes, honey. According to some, raw honey can be used to alleviate allergy symptoms.

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Co-Founder of GLBC Interviews with WGVU’s Radio Host Shelley Irwin

 
 
Co-Founder of GLBC and master beekeeper Genji Leclair interviewed on the radio with WGVU’s Morning Show host and producer Shelley Irwin. On Shelley’s segment, Genji talked everything bees. Genji explained how we repurpose honey and beeswax and even how pollination works. As a queen bee herself, Genji goes in depth about the science behind Queen Bees and then transitions to talking about our recent bee-pick-up event where beekeepers and farmers from around the Midwest come to pick-up new bees.

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Honey & Turmeric Brightening Face Mask

Looking for natural skin care products to give you bright, clean skin? Well, look no further. We have the perfect face mask for you to try. This mask is super affordable. You can make it yourself at home and it only needs two ingredients!

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